Staff

Alyssa Budros
(MSW, LCSW-C) [She/Her]

Psychotherapist

Serves

Individual Psychotherapy, Adults 18 to 65 years old [virtual]

Areas of focus

Trauma, PTSD/C-PTSD, ADHD, Anxiety, Depression, Mood Disorders, Neurodivergent

Types of treatment

Eye Movement Desensitization Reprocessing (EMDR), Inner Child, Strengths-Based, Integrated Systems, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT)

Communities

Communities I am a part of: Queer, Social Justice, Body Positivity, Addiction Recovery.

Communities I am allied with:  BIPOC, Refugee, Asylum Seeker, and Stateless people.

Insurance

BCBS, Cigna, UnitedHealth Care, Aetna

Alyssa@restorative-strategies.com

Here, you can borrow my belief in you, until you can find yours again.

Unknown

Chris Soves
(MSW, LCSW-C) [He/Him]

Psychotherapist

Serves

Children, Teens, and Adults – Individuals, Couples, Groups, and Families [virtual]

Area of focus

ADHD, Anxiety, Depression, Parenting, Fatherhood, Relationships, Mood Disorders, Eating Disorders

Types of treatment

Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), ACT, Strengths Based

Communities

Communities I am a part of: Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD), Attention Deficit Disorder Association, the Greater Washington Society for Clinical Social Work

Insurance

BCBS, Cigna, UnitedHealth Care, Aetna

Chris@restorative-strategies.com

 Looking for therapy can be difficult and overwhelming, but I am glad you are here.


Mikhel A. Kushner
(JD, MSW, LMSW) [She/They]

Psychotherapist

Serves

Individual Psychotherapy, Adults 18 to 65 years old, adolescents 13 to 18 both [virtual]

Area of focus

Anxiety, Depression, PTSD/C-PTSD, Stress Management, Family/Partner Conflict, Title IX, Institutional Betrayal

Types of treatment

A trauma-informed holistic approach incorporating client-centered, strengths-based, solution-focused, mindfulness, cognitive behavioral, and other strategies depending on client needs.

Communities

Communities I am part of: Queer, Social Justice, Intersectional Feminist, Yoga (CYT-200), Integrative Plant-Based Nutrition & Vegan Lifestyle, Workplace Investigator (AWI-CH )

Communities I am allied with:  BIPOC, Caregivers, First Responders

Insurance

BCBS, Cigna, Private Pay

mikhel@restorative-strategies.com

Tell me, what is it you plan to do with your one wild and precious life?

Mary Oliver

Robbye Fox
(MSW, LMSW) [She/Her]

Psychotherapist/Parent Educator

Serves

Individual Psychotherapy, Adults 18 to 65 years old, Couples [virtual]

Area of focus

Anxiety, Relationships, Life Transitions, ADHD, Depression, Parenting, Insomnia, Loss/Grief, Childhood Trauma, Betrayal

Types of treatment

Strengths Based, CBT, DBT, Mindfulness and Somatic, Inner Child Work, Certified Parent Educator

Communities

Insurance

BCBS, Cigna

Robbye@restorative-strategies.com


Kolette Kaschak
[She/Her]

Director of Operations

Serves

The Mental Health Community with specializing in Private Practice operations

Area of Focus

Our clients and our communities

Communities

Communities I am a part of: Queer, Life Coaches, Caregivers, Educators, Feminist.

Communities I am allied with: Social Justice, Vegetarianism

Kolette@restorative-strategies.com

Just listen to your gut, and on the way down to your gut, check in with your heart. Between those two things, they’ll let you know what’s what.

Ted Lasso